Facing Your Fears

Facing Your Fears

A Navy SEAL's Guide to Coping With Fear and Anxiety

Don Mann, Kraig Becker

$12.99

  • Description
  • Author
  • Info
  • Reviews

Description

Wisdom and Inspiration to Help You Overcome Your Doubts from a New York Times Bestselling Author

A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life—personal and professional—by using techniques employed by Navy SEALs. In Facing Your Fears, Mann zeroes in on finding ways to cope with the fear and anxieties readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader cope with his or her doubts and worries:

  • Identifying Your Fears
  • Embracing the Fear
  • Letting Go of the Fear
Featuring practical advice, inspirational quotes, engaging stories, and interesting anecdotes, Facing Your Fears will give readers the tools they need to triumph in the face of adversity.


Author

Don Mann:
Don Mann’s impressive military resume includes being a decorated combat veteran; corpsman; SEAL special operations technician; jungle survival, desert survival, and arctic survival instructor; small arms weapons, foreign weapons, armed and unarmed defense tactics, and advanced hand-to-hand combat instructor; and Survival, Evade, Resistance, and Escape instructor, in addition to other credentials. He lives in Williamsburg, Virginia.


Kraig Becker is a freelance writer who specializes in adventure travel, extreme outdoor sports, and gear. His work has appeared in Digital Trends, Muck Rack, Popular Mechanics, and dozens of other magazines and websites. Becker lives in Nashville, Tennessee.

Info

Reviews